Building Health is pleased to offer for sale Blue Ice unprocessed fermented fish liver oils made from Cod and Skate. Truly health building in every sense. Fermented fish oil is rich in helpful vitamins and nutrients like Omega-3, Vitamin D and Vitamin A, and is widely thought to be more easily digestible than simple fish oil. Some items are flavored and put into a more "palate friendly" format such as the"gel" and the "gel cap" items. Enjoy in good health!